I am officially done drinking soda. Mt. Dew, Vault, Coke, Pepsi, Diet Coke, Vault Zero.....I'm done with it all. I have been drinking at least one a day for about 10 years now, and I am over it. I have gone 3 days (which is HUGE for me) without soda and I don't foresee a slide back into my soda routine.
Now, it's not like I am kicking out caffeine cold turkey. I drink a vitamin water (the yellow one, that has caffeine, but not nearly as much as Mt Dew) in the morning and I have had tea in the afternoon (only once the headache sets in). The 2 of those drinks combined don't come close in equaling the damage one soda does. I am pumped about this. People who know me know I like my soda. Not anymore.
I am curious to know what other runners drink throughout the day (from wake to sleep). I am also curious to know what others think about soda, and the damage it does to your body.
Today is an off-day for me. I might go swimming tonight. I might go take care of my xbox 360 problems and buy the new Madden '08 football game. I'm tempted by both. Decisions, decisions........
